Oven Baked Chicken Breast


Ingredients

  • 4 chicken breasts , 150 - 180g / 5 - 6 oz each (Note 1)
  • 2 tsp olive oil
  • SEASONING:
  • 1 1/2 tbsp brown sugar
  • 1 tsp paprika
  • 1 tsp dried oregano or thyme , or other herb of choice
  • 1/4 tsp garlic powder
  • 1/2 tsp each salt and pepper

GARNISH, OPTIONAL:

  • Finely chopped parsley

Instructions

  1. Preheat oven to 425F/220C (standard) or 390F/200C (fan / convection).
  2. Pound chicken to 1.5cm / 0.6" at the thickest part - using a rolling pin, meat mallet or even your fist (key tip for even cooking + tender chicken).
  3. Mix Seasoning.
  4. Full instructions visit @recipetineats

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