30 minutes is all you need to make this simple, creamy and delicious Black Bean Soup. Naturally vegan and gluten free.


  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 6 cloves garlic, minced
  • 1 medium carrot, peeled and diced
  • 3 celery ribs, chopped small
  • 4 (15-ounce) cans black beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 tablespoon ground cumin
  • 2 tablespoons fresh lime juice
  • 1 teaspoon hot sauce, or more to taste
  • 1/2 teaspoon salt, or more to taste
Optional toppings
  • Cashew Sour Cream
  • fresh chopped cilantro
  • diced avocado
  • sliced jalapenos
  • diced tomatoes
  • tortilla chips
  • hot sauce
BLACK BEAN SOUP #Souprecipes


  1. Heat the oil in a large soup pot over medium heat, then add the onion and saute for about 3 minutes until translucent. Add the garlic and saute 1 more minute. 
  2. Add the diced carrot and celery, and saute for 1 minute, stirring. Pour in the beans, vegetable broth and cumin. Bring to a boil, then lower heat to a simmer and cook for 15 minutes.
  3. Full instructtions visit @noracooks 

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