Healthy Vegan Special Sauce (Soy-free)

A healthy vegan sauce that tastes like McDonald's "Special Sauce."


  • 3/4 cup raw cashews, soaked in water at least 1 hour
  • 1/4 cup water
  • 2 teaspoons stone-ground mustard
  • 1 tablespoon tomato paste
  • 2 tablespoons minced shallot or red onion
  • 1/2 teaspoon salt
  • 2 tablespoons minced pickle, or relish (I used about 4 pickle coins)
  • 1 tablespoon maple syrup
  • 1 tablespoon raw apple cider vinegar

Healthy Vegan Special Sauce (Soy-free) #Healthyrecipes


  1. Drain the cashews and rinse well. Combine all of the ingredients in a high-speed blender and blend until completely smooth. Adjust the sauce to suit your taste– it’s easy to taste as you go so it’s “just right” for your taste buds. I usually like to add an extra splash of vinegar, and sometimes we’ll add a dash of sriracha to make it a little spicy.
  2. Full instructions visit @detoxinista

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